Are LEGO sets good for your brain?
As researchers have discovered, construction block play, including with LEGO Bricks, offers a full spectrum of benefits to the budding mind. Some of these benefits are found in the usual areas, such as math, spatial activities and early engineering skills. Others are more surprising, especially social skills.
According to LEGO Group's 2022 Well Report that surveyed 32,781 parents and adults, 78 percent of adults claimed LEGO play helped with their own wellbeing, while 76 percent said it was fundamental to their happiness.
Lego provides a way to mastering many other kind of emerging skills, such as problem solving, spatial skills and understanding semi complex tasks. Using three-dimensional objects also enables young and fertile minds the ability to plan ahead and make the necessary alterations so the pieces fit together as intended.
When engaging with LEGO®, children can be as adventurous as they want, allowing them to experiment, test out and build new ideas. Playing with LEGO® is known to have amazing benefits for the development of fine motor skills, developing dexterity and strength in the fingers.
Using Lego interventions for anxiety
Lego Therapy has been effective at reducing anxiety in populations of children with ASD.
It may seem hard to build a large LEGO set, but if you keep building, keep putting one more brick on the top, or side, you can build an awesome creation which can help you get over your depression, even if for the time being.
One of the reasons why Lego is so good for the brain is that it builds concentration span. What is this? The more a child is immersed and “lost” in an activity, the more a child's ability to focus develops.
"Using Lego as an adult can be great to reduce stress and anxiety. When you're focusing on creating something, you're pointing your mind in the direction of what you're creating. This doesn't leave room for unwanted thoughts to penetrate your brain," she says.
Lego's deeply researched perspective on kids does not just spur on its imagination and creativity, but sense of fun. The company has a humor and irreverence. It's filled with funny twists.
Q: “Can someone still play with LEGO blocks if they are 100 years old?” Yes. LEGO building is to be encouraged for senior citizens who want to retain dexterity in their hands as well as mental agility, so you are never too old to play with LEGO.
Is LEGO a problem solving?
Lego is a great way to develop problem-solving skills in children. The process of building with Lego requires kids to think about how the pieces fit together, which helps them develop spatial awareness and problem-solving skills. Each task, like building a car or a treasure chest is a problem needing to be solved.
LEGO blocks turned out to be the perfect toy to draw out my son's strengths — and give us both some quiet time. Learning to build quiet time into my ADHD son's day turned out to be a snap. When I bought a set of LEGO blocks for my eight-year-old son, Harry, I knew it was a calculated risk.

They're colorful – There's no denying that LEGO are super colorful and a ton of fun to play with. LEGO builds teamwork – This may be the only time siblings actually get along. LEGO is a great way to build math skills – If you've never used LEGO to build math skills, you're missing out.
This will vary from kid to kid based on their experience with building toys, but we think 4 is the youngest age at which most children are ready to start with Lego bricks.
Lego (stylized LEGO, a portmanteau of "leg godt," meaning play well in Danish and in a happy coincidence also to gather or collect in Latin) has been named the greatest toy of all time by industry professionals and cited as the most influential toy of all time by historians and experts.
Lego-based therapy (LeGoff et al 2014) is an evidence based approach that aims to develop social communication skills in autistic children, such as sharing, turn-taking, following rules, using names and problem-solving.
Psychologist Jon Sutton says building Lego sets can help anyone with obsessive-compulsive disorder (OCD). “I can see it being very therapeutic for someone with David's personality,” Sutton told The Sunday Times. “Legos are about making order out of chaos.
Interacting with LEGO bricks is regularly brought up by academic researchers on mindfulness, as a perfect example of a relaxing activity which nonetheless requires a level of mental engagement.)
If you've been out of the Lego loop for the last few decades—growing up will do that—you might be surprised to learn that Lego makes sets specifically for adults, because even with age, the act of creating with small pieces still delights. These sets are less whimsical and more mechanical.
Lego building and collecting can be a great hobby. Lego combines collecting with great play. Many kids like to collect certain types of sets, build them, play with them, break them apart and build other stuff they make up or combine multiple sets to build cool constructions called combinations.
Is Lego good for dementia?
But did you know that these small, colorful building blocks can also be beneficial for people who are dealing with dementia? Experts say Legos are powerful tools for stimulating the human mind and getting creative juices flowing.
The purpose. The purpose of LEGO® SERIOUS PLAY® is to change “lean backward meetings” to “lean forward meetings” , where the result is more participation, more insights surfaced, more engagement and, ultimately, more commitment and faster implementations.
So, ultimately, the reason stepping on a LEGO brick hurts so much is a combination of how sensitive our feet are, how much force they hit the ground with as we walk and the fact that the bricks are made of an extremely strong plastic (not to mention frequently found on the floor).
Lego recently surveyed a group of adults and found that 91 percent felt noticeably better after they played with the building blocks, and 86 percent reported feeling more relaxed.
18+ is a set designation first used in 2020 as a replacement for the Expert line. Sets with the 18+ designation are more advanced than standard LEGO sets and are intended for adult builders.
“Lego has been a firm favourite with children and continues to be so, with the company taking the crown for the most popular toy brand in 2021,” the company said. “The brand was the most searched by far, with 76.3 million Google searches over the past twelve months.”
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The age “limit” is just a way of explicitly giving prospective gift buyers a way of knowing whether or not their gift is appropriate. If you were buying a gift for your 10 year old nephew, and you saw a LEGO set that said “ages 4–7”, you might switch to something that was more appropriate.
According to LEGO for Adults Head of Product Gen Cruz, however, that label is only intended to signify that a set has been designed first and foremost with adults in mind – and is therefore no indicator of difficulty.
It's one of the few 'big' rides the whole family (including babies) can go on, and it's one of Legoland's newest.
How did LEGO almost fail?
One reason that Lego nearly went bankrupt was because they lost sight of who their target audience was. They made unfounded assumptions, hastily innovating and creating without really researching beforehand to find out if that was what their audience actually wanted.
Using Legos to teach math is an excellent way to introduce the concept of fractions. Children can practice adding and subtracting bricks by arranging them in a certain manner. Then, they can learn how to count the different colors of each brick. They can learn about counting by counting the bricks in their hands.
As we learned, sticking with the classic big bins of non-themed bricks can help kids' creativity, as well as adults'. According to research by business professors Page Moreau and Marit Gundersen Engset, "free-building" from a pile of mismatched LEGO enhances creativity, while working from a pre-designed kit hinders it.
LEGOS and building blocks are hands-on toys that are simple to use and have only a few pieces so children can create a single structure in a relatively short period of time, which may help build their confidence.
- Candy.
- Corn syrup.
- Honey.
- Sugar.
- Products made from white flour.
- White rice.
- Potatoes without the skins.
Learning about, practicing, and teaching your child about relaxation techniques may help to increase their awareness and understanding of their bodies, feelings, behaviors, and hyperactivity. These can include deep breathing exercises, progressive muscle relaxation, mindfulness meditation, visualization, and yoga.
Spend quality time with premium LEGO® sets designed specifically for adults. From wonders of the world to movie magic, intrepid space exploration to pop culture icons, luxury cars to architectural masterpieces, there's a LEGO set waiting for you. So unplug, unbox and unwind.
Quality Comes at a Price
LEGO makes its products from several different types of plastic. The company manufactures standard bricks from acrylonitrile butadiene styrene (ABS)—a hard, durable plastic well suited to the brick's requirements.
The sets on the list include the LEGO Creator Expert VW Camper Van (10279), Harry Potter Hogwarts Castle (71043), Ghostbusters Firehouse Headquarters (75827), Star Wars Millennium Falcon (75192), and UCS Imperial Star Destroyer (75252).
Gifts and Toys for 1.5 Year Olds (18 Months) - 3 Year Old Toddlers. LEGO® sets are the best educational, brain development and learning toys for 18 months to 3 year.
Can a 2 year old build a LEGO?
Toddlers as young as ages 1 ½ to 3 can readily learn to manipulate and build with the 80-piece LEGO DUPLO My First Bricks set. As the youngsters explore the different ways the variety of pieces can fit together, they have opportunities to develop their physical, creative and critical thinking skills.
The team found that the most valuable LEGO set is the “Space Command Center.” Back in 1979, it sold for $24.99. But now it's worth around $10,400.
Several of the educational LEGO sets flew on board the International Space Station (ISS), where they were assembled by astronauts on-orbit along with children and student groups across the country.
GIGI BLOKS is the best-seller Lego alternative. They are composed of hard, durable cardboard and, like any other paper-based product, may be used as a blank canvas for creation and can be the best alternative of Legos for your children to play with.
LEGO blocks turned out to be the perfect toy to draw out my son's strengths — and give us both some quiet time. Learning to build quiet time into my ADHD son's day turned out to be a snap.
What are the benefits of LEGO-Based Therapy? Playing with LEGO in a therapy setting promotes social interaction, turn-taking skills, sharing, collaborative problem-solving and the learning of concepts. It can be used to target goals around social skills, language and motor skills.
These favorite toys are helping your kid achieve in school and beyond. "When kids are building with blocks and Legos, they're using spatial reasoning skills," says Amy Shelton, a cognitive psychologist and director of research at the Johns Hopkins Center for Talented Youth.
Interacting with LEGO bricks is regularly brought up by academic researchers on mindfulness, as a perfect example of a relaxing activity which nonetheless requires a level of mental engagement.)
Both formal and informal Lego groups have been popping up all over the world – in fact, Lego therapy is now considered a successful type of play therapy.
Inspiring Lifelong Learners
LEGO® bricks, programming tools, and supporting lesson plans for teachers ignite students natural curiosity, helping them develop essential communication, creativity, collaboration, and critical thinking-skills in a fun and exciting way.