Borderline personality disorder (BPD) has long been believed to be a disorder that produces the most intense emotional pain and distress in those who have this condition. Studies have shown that borderline patients experience chronic and significant emotional suffering and mental agony.... read more ›
Symptoms of emotional pain can include feelings of: Deep sorrow, sadness, or depression. Grief. Intense distress.... see more ›
Pain caused by emotional distress is more deeply felt and longer lasting than that caused by physical injuries, according to a new study.... see more ›
Emotional pain is at the root for the majority of reasons people seek out therapy. Emotions can lead to distressing thoughts such as “what if” thoughts or judgment thoughts (towards the self – sadness, or others – anger.) They can also make us feel uncomfortable physically (chest pain, fatigue, tension, stomach ache).... continue reading ›
This phenomenon is called psychogenic pain, and it occurs when your pain is related to underlying psychological, emotional, or behavioral factors.... read more ›
Sadness is the longest lasting of all emotions taking on average 120 hours to pass. Hatred is the second most enduring emotion followed by joy which lasts an average of 35 hours. Guilt lingers longer than the hot burn of shame; and fear tends to pass fairly quickly compared to anxiety which generally lasts much longer.... see more ›
Psychological abuse. That's according to a new study released by the American Psychological Association that found that the mental health effects of psychological abuse tend to match or even exceed those of physical and sexual abuse.... see more ›
Physical pain usually leaves few echoes (unless the circumstance of the injury was emotionally traumatic) while emotional pain leaves numerous reminders, associations, and triggers that reactivate our pain when we encounter them.... continue reading ›
- Nociceptive Pain: Typically the result of tissue injury. ...
- Inflammatory Pain: An abnormal inflammation caused by an inappropriate response by the body's immune system. ...
- Neuropathic Pain: Pain caused by nerve irritation. ...
- Functional Pain: Pain without obvious origin, but can cause pain.
Neuroimaging studies have shown that brain regions involved in processing physical pain overlap considerably with those tied to social anguish. The connection is so strong that traditional bodily painkillers seem capable of relieving our emotional wounds. Love may actually hurt, like hurt hurt, after all.... see details ›
Emotional healing can be incredibly rewarding but it can also be painful in the interim. You might want to consider talking to a mental health professional who is trained in working with people on emotional healing journeys every day.... view details ›
In many people, depression causes unexplained physical symptoms such as back pain or headaches. This kind of pain may be the first or the only sign of depression.... see more ›
- Cluster headaches.
- Frozen shoulder.
- Broken bones.
- Complex regional pain syndrome (CRPS)
- Heart attack.
- Slipped disc.
- Sickle cell disease.
The International Association for the Study of Pain defines pain as “an unpleasant sensory and emotional experience associated with actual or potential damage, or described in terms of such damage” (Mersky & Bogduk, 1994).... view details ›
Pain is an unpleasant sensation and emotional experience usually caused by tissue damage. It allows the body to react to and prevent further tissue damage. People feel pain when a signal travels through nerve fibers to the brain for interpretation.... see details ›
- Shock, denial, or disbelief.
- Confusion, difficulty concentrating.
- Anger, irritability, mood swings.
- Anxiety and fear.
- Guilt, shame, self-blame.
- Withdrawing from others.
- Feeling sad or hopeless.
- Feeling disconnected or numb.
- Crying spells or bursts of anger.
- Difficulty eating.
- Losing interest in daily activities.
- Increasing physical distress symptoms such as headaches or stomach pains.
- Feeling guilty, helpless, or hopeless.
- Avoiding family and friends.
For some people, shutting down emotionally is a response to feeling overstimulated. It doesn't have anything to do with you or how they feel about you. If your husband or partner shuts down when you cry, for example, it may be because they don't know the best way to handle that display of emotions.... read more ›
Out of 27 emotions in total, the researchers found that sadness was the longest-lasting emotion; shame, surprise, fear, disgust, boredom, being touched, irritation and relief, however, were the shortest-lasting emotions.... view details ›
Why does it hurt so much? Studies show that your brain registers the emotional pain of heartbreak in the same way as physical pain, which is why you might feel like your heartbreak is causing actual physical hurt.... continue reading ›
Stress from grief can flood the body with hormones, specifically cortisol, which causes that heavy-achy-feeling you get in your chest area. The heartache that comes with depression can increase the likelihood of a heart attack.... continue reading ›
Emotional or psychological abuse
Emotional abuse often coexists with other forms of abuse, and it is the most difficult to identify. Many of its potential consequences, such as learning and speech problems and delays in physical development, can also occur in children who are not being emotionally abused.... view details ›
Emotional abuse can lead to C-PTSD, a type of PTSD that involves ongoing trauma. C-PTSD shows many of the same symptoms as PTSD, although its symptoms and causes can differ. Treatment should be tailored to the situation to address the ongoing trauma the person experienced from emotional abuse.... read more ›
Staying in an emotionally or verbally abusive relationship can have long-lasting effects on your physical and mental health, including leading to chronic pain, depression, or anxiety. Read more about the effects on your health. You may also: Question your memory of events: “Did that really happen?” (See Gaslighting.)... view details ›
Studies show that your brain registers the emotional pain of heartbreak in the same way as physical pain, which is why you might feel like your heartbreak is causing actual physical hurt.... see details ›
Mental suffering as an emotional response to an experience that arises from the effect or memory of a particular event, occurrence, pattern of events or condition. Emotional distress can usually be discerned from its symptoms (ex. Anxiety, depression, loss of ability to perform tasks, or physical illness).... continue reading ›
- Write in a journal. Writing about emotional pain can be very powerful and help to actually release the emotions. ...
- Use Your Creativity. ...
- Find a Healthy Support System. ...
- Use Self-Reflection. ...
- Try Relaxation Techniques. ...
- Distract Yourself. ...
- Exercise. ...
- Identify Unhealthy Thinking Patterns.